Welcome to the FitStart Guide!

I am currently a high school student from the Rio Grande Valley, and I built this site as a way to help myself and people like you through the complex world of fitness.

This has always been an issue I struggled with, but I know that it is far from uncommon. Lifting and nutrition aren't always discussed clearly, so feel free to navigate the library of information here!

Please reach out with any questions!
                                                                - Elliot Taw